[Can I drink tea with bananas]_Diet conditioning_Diet taboos

[Can I drink tea with bananas]_Diet conditioning_Diet taboos

In fact, tea is delicious, but it has a lot of food in life, so you must make sure that there is some kind of food with tea before drinking tea.

The fruit of banana seems to have the function of promoting digestion in the eyes of many people, and eating more bananas can also help women’s beauty and beauty, so bananas are a very good fruit.

But can a person continue to drink tea after eating a banana?

Can bananas and green tea be eaten together? Bananas are rich in nutrients, such as protein, crude fiber, calcium, phosphorus, and iron.

Consumption every day: It can moisturize the bowels, and minimize the occurrence of stroke and hypertension.

Drink green tea often: It can prevent cancer and reduce blood fat.

It should be noted that if you have a good stomach, people who rarely have diarrhea or even constipation, you can eat green tea with bananas.

If you are not a person with a good stomach, it is not recommended to eat this way.

Because green tea is cold in nature, bananas are prone to cause bowel movements.

Eating both substances at the same time can easily cause gastrointestinal upset, diarrhea, affect health, and make the stomach weaker.

The efficacy of banana green tea (1) can improve the body’s disease resistance Banana green tea is a tea product made from bananas and green tea as the main raw materials. The bananas used in it contain a variety of vitamins and minerals, as well as a variety ofImpurities, people may be able to quickly absorb and use these nutrients in the tea in the future, which can improve the body’s disease resistance.

(2) Being able to lose weight and lose weight is also one of the important effects of banana green tea. Banana has a lot of supplementary fiber, which can promote the discharge of garbage accumulated in the human body, while green tea can break down the excess in the human body and allow it to be converted into moisture to carry aroundPoop is excreted from the body and taken regularly, it can maintain the body and also has a good weight loss effect.

(3) It can prevent and relieve constipation. Banana contains many fibers, which can stimulate gastrointestinal peristalsis, increase fecal volume, and help defecation.

Chinese medicine reminds you not to eat bananas on an empty stomach.

(4) It can prevent or treat high blood pressure because bananas are rich in potassium, and excessive sodium ions are continuously discharged to lower blood pressure.

Another ion that lowers blood pressure is calcium, so if you cut a banana into small pieces and mix it in a juice machine with milk called calcium, it will become a glass of the best anti-hypertensive juice.

Green tea also has the effect of lowering blood pressure and fat.

The method of making banana green tea is very simple. You can prepare a banana, five grams of green tea, and an appropriate amount of honey, and prepare an appropriate amount of boiling water.

After the tea cup is ready, add green tea to the tea cup, then put the banana into the pulp and press it into a clay shape, put it into the tea cup and finally pour boiling water to brew. After cooling, cool down, then add honey and mix thoroughly.

How to save banana green tea If you use fresh banana to brew with green tea, you should drink it immediately, don’t leave it for too long, because the banana will be oxidized and blackened when exposed to the air, taste and nutrition will be affected.

If you use dry banana chips and green tea to make tea, you only need to ensure that the raw materials are dry. Do not place them in direct sunlight and high temperature. It is best to store them in a cool and dry place.

[Secret that can’t be told to your man]

[Secret that can’t be told to your man]

There are certain things that men want to know, some of us love them, appreciate them, take pride in them, and think they are the best.

But some things men don’t want to know.

This is their forbidden zone, minefield, women do not visit, do not step on, otherwise, emotions will be blown up.

First, what did she do with her previous boyfriend. It is said: Pony, 28 years old, she always intentionally or unconsciously how good the previous boyfriend was to her. What happened when they fell in love, and saidVery detailed.

I really don’t want to hear it. I hate the expression she remembers when she tells me, and I hate the fact that she deliberately said that it made me angry.

Second, how many men have she ever been involved with? Participant: Wild Fox, when she was 32 years old, she was no longer a virgin. I don’t care too much.

But occasionally there will be a burst of sour water.

In fact, I really want to know how many boyfriends she has ever had, which shows that I am curious how many men she has been related to.

I want to know, but I’m afraid to know, so I would rather not know in the end.

Third, how does she evaluate the quality of life of our husband and wife Participant: A Zhi, 35 years old After we share the room, she always analyzes my performance carefully, sometimes speaking very directly, which makes me a bit intolerable, women will give thisMen bring a lot of stress.

She was like this in front of me, and I didn’t know that she mentioned me when she was with her girlfriends. In short, there would be no good words, I don’t know the best.

Fourth, what did she do on a suspicious night (whether Hongxing occasionally goes out of the wall) Speaker: Polar bear, 30-year-old I do n’t want to know, it can also be said that I want to know the most, but now I do n’t have the courage to take on thatThe truth of “in case”.

That was when I was on a business trip to Guizhou. One night, I called her a landline phone in the morning. She did n’t pick it up. I called her cell phone again. There was a small sound of music there. She said she was watching TV. IAsk why not pick up the landline.

She was a little flustered, saying she was just in the bathroom, and also said that her phone might be broken.

Until now I don’t know what happened to her that night.

If this would hurt, I would suppress my curiosity, preferring not to know.


[Stimulating women actually bring love to fly here]

[Stimulating women actually bring “love” to fly here]

Women’s orgasms are not easy to appear, but as long as the right skills are used, women’s orgasms can easily occur.

The clitoris is a sensitive place for a woman. Use your hand to stimulate the clitoris of a woman. You will find that the woman will have a special performance at this time. If you continue, the woman’s orgasm will soon appear.

Today, I will teach men how to stimulate the clitoris of a woman, so that women can experience the feeling of flying and having sex.

Clitoral Stimulation Techniques: Round fingering. Hold the clitoris with your thumb and forefinger, squeeze and lift it gently.

Like rolling a pearl, delicate, elegant, pinched between your fingers.

Be gentle at first, slowly rotate, and gradually increase the pace and pressure.

You can explore slight pinching and pulling to see how your clitoris responds to these sexual perceptions.

Clitoral stimulation technique: Fingering This clitoral stimulation starts with the basic movements: up and down, back and forth on both sides.

Put one or two fingers gently on the clitoris, then explore the adventure, remember to master the strength of the finger pressure.

Stroking up and down, from one side to the other, smooth the unique cracks of the labia minora and the soft skin wrinkles, placed on each side.

Discover your most sensitive points.

Clitoral stimulation technique: Ring fingering Almost everyone can enjoy this ring technique.

Put your two fingers together and place them on top of the clitoris.

Give it the desired pressure on its sensitive surface, rubbing against it with a circular motion.

Change speed and strength, and then experience that the circle grows from small to large.

If this technique works perfectly, your climax will come soon.


[The practice and ingredients of spicy beef miscellaneous]_ making method _ practice Daquan

[The practice and ingredients of spicy beef miscellaneous]_ making method _ practice Daquan

Beef offal contains many types.

The more common ones are beef heart, tripe, bull lung, ox tail, etc., all of which are not often eaten on cattle. Beef offal is eaten in many ways, but it is more common.It is spicy, because spicy taste will be better, and it can be loved by people who do n’t like it, and it can hide some of the fishy taste, which is very popular.

Spicy Beef Soup Ingredients: 100g each of beef intestine, beef tripe, beef heart, beef lung, spicy bean paste, ginger, peppercorn, broth, spring onion, paprika, pepper, pepper oil, salt, chicken essence, parsley,Vegetable oil in proper amount1. Wash the beef intestines, beef belly, beef heart, and beef lungs separately, simmer the water together, remove and cool.

2. Beef intestine is cut off, beef belly is cut into pieces, beef heart and beef lung are sliced separately.

3. Put vegetable oil in a wok until it is 40% hot, add spicy watercress sauce, ground ginger, peppercorns, stir-fry, soup, beef intestine, beef belly, beef heart, beef lung, put onion, paprika, pepper,Zanthoxylum oil, salt, boil on high fire.

4. Pour all the ingredients in the wok into the casserole, cover and simmer, season with chicken essence, and sprinkle into the coriander section.

Raw Jujube casserole materials: burdock, beef tongue, tripe, beef louver, beef intestine, carrots about 120g each, Sichuan flavor hot pot base, refined salt, monosodium glutamate, sugar, ginger, green onion, cinnamon, peppercorns, star anise, fragrant leaves,Herbs, button kernels, cloves, cumin, soy sauce each amount.

Method 1: The various beef offal are processed by knives, made into slices, lumps, decanted, and washed for later use.

2. Cut carrots into hob pieces and simmer with water for later use.

3. Put the washed offal into the pot, put water, soy sauce, sugar, ginger, green onion, cinnamon, star anise, peppercorns, fragrant leaves, grass fruits, button kernels, cloves, cumin and boil over high heat, skimFoam, remove small flames for up to 2 hours.

4. Heat the casserole, add the Sichuan-style hotpot base, carrot bottom, put the beef offal into the casserole and move to low heat for 10 minutes. Add the salt and MSG seasoning to serve.

The essentials of the operation are beef, and brine must be hoisted.

Stewed beef mixed soup material white radish 1/3 carrot 1/3 ginger slice 3?
Put 4 slices of beef mixed with coriander into rice wine (1 cup of rice cup) salt or chicken powder with proper amount of pepper. Method 1: Beef mixed with meat before cooking. Cut ginger into thin slices. Cut radish into 1 bite each.Duanxiong coriander leaves minced 2: Put all the seasonings (except coriander leaves) into the soup pot and add rice wine (1 cup of rice cup).

Then add the water that covers the ingredients 3: prepare an extra cup of water in the electric pot, then press the switch to start the stew 4: when the stew is done ˊ add the seasoning and mix well, sprinkle the pepper and parsley on itBefore cooking the soup, you must remember that the Sichuan soup has been scalded, in addition to removing the blood and water impurities, it is also relatively hygienic and the soup is also clear and refreshing.

[Winter hot drink practice Daquan]_ making method _ how to make

[Winter hot drink practice Daquan]_ making method _ how to make

In winter, the weather is relatively cold. In this case, someone always feels very cold all over his body, and he wants to drink something hot to warm his stomach, so that he feels very warm.Yes, then hot drinks are indispensable and must be drunk, and there are quite a few types of hot drinks now. The most common ones include soy milk and some milk teas.

Sesame soy milk and banana special drink materials: 1 bag of soy milk crystals, 10 grams of sesame powder, 10 grams of sugar, half a banana, 120 grams of water, and 160 grams of crushed ice.

Practice: 1. Soymilk crystals are washed with hot water.

2. Add sesame powder, sugar, banana and crushed ice to the blender and mix.

3, then add soy milk and mix.

Jujube longan water effect: red dates nourish blood and keep warm, longan dry has the effect of warming up.

Method: Add red dates to a pot for about 20 minutes, then add longan to dry, soak for a while.

This hot drink tastes sweet and doesn’t need extra sugar.

However, if you like sweetness, you can also add rock sugar.

Efficacy of Jiangsu Suye Decoction: Suye is a kind of traditional Chinese medicine. Put it together with ginger brown sugar to flush the water. It has a significant therapeutic effect on nausea, vomiting, stomach pain, and abdominal distension.

Method: 5 grams of leaves, 5 grams of ginger, shredded, 25 grams of brown sugar, soak in boiling water for 10 minutes, and then take while hot.

Papaya Sydney water effect: Papaya is the most nourishing fruit.

Papaya, Sydney, and apples are easy to boil in a pot of sugar water.

Method: Add papaya, Sydney and other fruits, add an appropriate amount of water and red dates, rock sugar pot 30?
Just 40 minutes.

Rose tea effect: scented tea also has a warm-up effect, especially rose tea, which is more awakening after drinking.

Rose tea has a fragrant taste, which warms the whole body after drinking.

Method: Just soak a teaspoon of scented tea in hot water and wait for 3 minutes to switch.

Egg Nog is commonly called “egg wine” in the United States. It is a Christmas drink from the southern United States and is one of the traditional protagonists of Christmas dinner.

Eggs are used in the recipe, which has high nutritional value, and is recommended as a cocktail that eliminates fatigue.

Method: Use a shaker to shake 30ml rum, 15ml brandy, 1 egg yolk and 15ml syrup together and pour into the wine glass.

Add 90ml of hot milk, slowly add the egg whites that have been stirred to foam, and sprinkle the nutmeg powder on top.

Grougogro’s approach: add hot water to the rum (the ratio is adjusted according to personal taste), plus 1?
2 tablespoons of granulated sugar or honey, garnish lemon slices on the mouth of the cup.

[What’s in Chuan Chuan Xiang? _What’s in Chuan Chuan Xiang?]

[What’s in Chuan Chuan Xiang? _What’s in Chuan Chuan Xiang?]

Today, Chuan Chuan Xiang has become a kind of food that is popular in the streets and alleys. It is also a food that can satisfy the appetite and taste buds of many people.

In addition to being delicious, Chuan Chuan Xiang also has the biggest advantage of being more selective. Many vegetables and meat can be used to make Chuan Chuan Xiang, thus different people’s needs.

So, what are some dishes of Chuan Chuan Xiang?

The following will introduce!

First, the skewers have some vegetable meat: mutton, beef, pork, ham, luncheon meat, bacon, sausage, pig enema, kidney of the pig, beef and sheep, liver heart, liver tendon, bullwhip, pig intestine, pig brain flower and pigSpinal cord etc.

Poultry: chicken, duck, goose, chicken wings, chicken blood, duck blood, intestines, emu, liver, chicken feet and duck paw.

Aquatic products: catfish, grass carp, carp, catfish, loach, river crab, river prawn, sea crab, sea shrimp, aquatic sea cucumber, aquatic cuttlefish, aquatic squid, aquatic maw, fish lips, shark fin, fresh shellfish, belt fishAnd water kelp.

Vegetables: cabbage, spinach, pea sprouts, lettuce, cabbage, potatoes, lotus root, white lotus root, winter bamboo shoots, spring bamboo shoots, white radish, carrots, cucumbers, winter gourds, loofah, fresh peas, green beans, cauliflower, lily, mushrooms, mushrooms, flatMushroom, Flammulina velutipes, soy sprouts, mung bean sprouts, tofu, dried tofu, coriander, pesto, spring onion, water spinach and coriander.

Dry goods: dried aquilegia, magnolia slices, dried bamboo shoots, vermicelli, red dates, konjac, fungus, white fungus, shiitake mushrooms, mushrooms and bamboo shoots.

Game (captive): pheasant, wild duck, quail, dog meat, dog whip, snake meat, pheasant, snail, bullfrog and turtle meat.

Second, Chuan Chuan Xiang introduction Chuan Chuan Xiang, originated in Chengdu, Sichuan, is not only one of Sichuan’s characteristic traditional snacks, but also the most popular embodiment of grassroots cuisine. Chuan Chuan Xiang is actually another form of hot pot, so people often call it small hot pot.
The origin of the name “Chuan Chuan Xiang” is because it is a kind of snack that is skewered with bamboo sticks and placed in a hot pot.

Chuan Chuan Xiang is scattered in many cities across the country with its unique charm and distinctive characteristics. “Malan Tang” is also a variant. It can be said that Chuan Chuan Xiang exists as long as there are people. Even to a certain extent, Chuan Chuan Xiang has become a Sichuan flavor.One of the representatives.

Third, the characteristics of Chuan Chuan Xiang eating method Chuan Chuan Xiang eating is divided into Chinese dishes, not the cooked table can be eaten on the table; instead, some semi-finished dishes are brought to the table, operated by yourself (cooking), and hotSelf-eat; the hot (cooked) cooking time of the dish is in the hands of the diners.

[Nothing but diarrhea]_cause_cause

[Nothing but diarrhea]_cause_cause

Eating diarrhea may be that the food is not too clean or the food is too greasy, and the perfusion tract cannot be absorbed in time. If this goes on, the human body will become weak, tired, and lose weight.

Illness comes from the mouth. Many diseases are caused by bad eating habits. You must adjust your diet regularly. Three meals a day are essential. Eat more grains and vegetables and fruits. It is best not to eat irritating foods.eat.

First, the purpose of diet therapy is to prevent and correct the imbalance of water and electrolyte balance; to supply nutrition and improve nutritional status.

Avoid mechanical and chemical stimuli, and give each other proper rest, which is conducive to an early recovery of the disease.

Second, dietary treatment principles (a) dietary treatment of leisure diarrhea 1.Fasting in the acute phase: Temporary fasting is required during the acute watery diarrhea to allow complete rest.

Intravenous infusion if necessary to prevent excessive dehydration and dehydration.

2.Light liquid diet: Those who do not need fasting should give a light liquid diet at the beginning of the onset.

Such as protein water, fruit juice, rice soup, thin noodle soup, etc., mainly salty.

Early ban on milk, sucrose and other gas-producing liquid diets.

Some patients are not comfortable with milk and often experience diarrhea after taking milk.

3.Adjust the diet according to the condition: reduce the number of bowel movements, and change to a low-fat liquid diet, or a low-fat, low-residue, semi-liquid diet that is soft and easy to digest, such as rice porridge, rice flour, rotten noodles, and pasta.

4.Dietary choices: After the diarrhea has basically stopped, a low-fat, low-residue semi-liquid diet or soft food can be provided.

Eat small meals to facilitate digestion; such as noodles, porridge, steamed buns, rotten rice, lean meat, etc.

Should still be appropriately restricted vegetables and fruits containing more crude fiber, etc., and gradually transition to general food.

5.Vitamin supplements: Pay attention to vitamin B and vitamin C supplements, such as fresh orange juice, fruit juice, tomato juice, vegetable soup, etc.

6.Diet taboos: alcohol, fat, hard vegetables with more crude fiber, cold fruits, fat snacks and cold drinks.

(B) Dietary treatment for chronic diarrheaLow-fat, low-residue diet: Consume about 40g per day. Too much is difficult to digest and increases the burden on the digestive tract. It stimulates peristalsis and aggravates diarrhea.

Therefore, vegetable oil should also be restricted, and pay attention to cooking methods, mainly steamed, boiled, braised, braised, roasted, etc., supplemented by deep-fried, stir-fried, slippery and so on.

Available foods are lean meat, chicken, shrimp, fish, soy products, etc.

Pay attention to less residue, food with more crude fiber can stimulate intestinal peristalsis and make diarrhea worse. When the number of diarrhea is high, it is best not to eat temporarily or try to eat less vegetables and fruits. Fresh juice and tomato juice can be given to supplement vitamins.Reduce intestinal peristalsis and reduce diarrhea, so it is advisable to eat noodles, porridge and rotten rice.

2.High protein and high heat energy: Chronic diarrhea has a long course and often recurs, affecting the digestion and absorption of food and causing the consumption of heat energy stored in the body.

In order to improve the nutritional status, a high-protein and high-calorie diet should be given, and a gradual increase method should be used. If the increase is too fast, nutrients cannot be completely absorbed, which may increase the burden on the highway.

Can supply about 100g / d of protein, 10.46?
12, 55MJ (2500?

3.Taboo foods: such as coarse grains, raw cold fruits, cold mixed rice, etc., containing leeks, celery, mustard, etc. that contain more crude fiber; hard and indigestible meats such as ham, sausages, cured meats; etc., Mustard, paprika, and fatty foods such as fatty meat and puff pastry.

[B6 How much can a pregnant woman eat in a day]_Pregnancy_Consumption

[B6 How much can a pregnant woman eat in a day]_Pregnancy_Consumption

Vitamin B6 is a substance that cannot be metabolized in our body. If we have vitamin B6 in our body, our hematopoietic stem cells will be seriously affected, and anemia may occur, especially for pregnant women, becauseDuring pregnancy, the food that one person eats must be absorbed by two people in the body, so pregnant women need to add more nutrients, so how much vitamin B6 pregnant women can eat a day?

How many milligrams a day for morning sickness vitamin b6?

Vitamin b6 has a certain auxiliary effect on hematopoiesis, and can also help pregnant women to alleviate the symptoms of morning sickness, so it is generally used as a conventional supplement medicine.

In addition to eating vitamin b6 during morning sickness, you can also eat a small number of meals and slowly add nutrition.

How many milligrams of morning sickness vitamin b6 to eat in a day? Early pregnancy is recommended to take oral vitamin b6, 20 mg each time.

3 times a day.

During this period, it is best to eat more fruits, vegetables and lighter, easily digestible foods, and eat less meals.

Take a break after eating and try not to vomit.

Symptoms such as nausea and vomiting during the first trimester of pregnancy are normal early pregnancy reactions, mostly caused by increased hormone levels, and usually disappear naturally after three months of pregnancy.

Vitamin B6 requirements Generally speaking, the microorganisms (bacteria) in the human and animal body can synthesize vitamin B6, but the amount is very small, and it is necessary to supplement it from food.

Its requirement actually has a potential relationship with the amount of protein intake. If you eat large fish or meat, you should remember to add a lot of vitamin B6, so as to avoid vitamin B6 deficiency and chronic diseases.

Male adult 2.

0 mg for women 1.

6 mg pregnancy 2.

2 mg lactation 2.

1 mg infant 0.


6mg under 11 years old1.


4mg boy, girl 1.


The maximum dosage of 0mg is 4-50mg, and the toxic dose is unknown.

[Whole wheat food to lose weight]_Weight loss_Will it

[Whole wheat food to lose weight]_Weight loss_Will it

People who lose weight know that you can’t eat foods with high sugar content and high transfer in your daily diet, but whole wheat food is the best choice for weight loss. The whole wheat food is replaced by coarse grains.And it will not cause too much slight aggregation. The fiber in whole grain foods is also certain to human health.

But if you eat it in moderation, you can only lose weight by controlling your diet.

Whole wheat food is just one of the foods made from whole wheat. Common whole wheat products include whole wheat bread, whole wheat crackers, oatmeal, popcorn, coarse rice and coarsely ground cereals.

Consuming whole grain foods is good for weight loss. The reasons are: 1.

Whole wheat foods contain bran that is not found in ordinary flour, and the main component of bran is cellulose.

Approximately 350 kcal per 100 grams of refined white powder (1 kcal = 4).

10 kJ), and the same amount of whole wheat flour produces 317 kcal, so eating whole wheat flour produces about 10% less than normal flour.


Whole wheat flour is rich in precipitated fibers, which cannot be absorbed by the human body at all. Will it absorb 5 times more than itself?
25 times the weight of water, the residence time shift in the stomach, can increase satiety and reduce eating.

Also, since whole wheat foods are relatively “crude” and require a long time to chew, they are generally not eaten a lot.

However, don’t think that eating whole grain foods will definitely not make you fat, because, as far as weight loss is concerned, nutrition experts think that “it’s not what you eat, it’s how much you eat.”

For whole grain biscuits, although they produce less conversion than ordinary biscuits, eating too much will also cause obesity due to excessive introduction.

And most breads and biscuits are added with paste, vegetable oil, margarine, shortening, etc. Whole wheat food is no exception.

And because of the bad taste of whole wheat foods, some businesses will add more flour, sugar, etc. in order to make it delicious.

If the whole wheat bread smells good, it is estimated that there are no additional ingredients mentioned above, and they will provide a high conversion, so do not think that eating whole wheat food must be low-too sweet whole wheat foodNot good for weight loss.

It is also good if you eat pure whole wheat steamed buns, or buy whole wheat flour and steam it after processing it, and eat sweet potatoes, buckwheat noodles, etc.

[The practice of Tremella laver egg soup]_ making method _ home practice

[The practice of Tremella laver egg soup]_ making method _ home practice

Seaweed is a kind of seafood mainly grown in the sea. Because the sea contains a lot of salt, seaweed is salty, and seaweed has a great umami like other seafood, so people often use seaweed to make seaweed egg soup.

Tremella is a fungal plant that grows similarly to fungus, except that Tremella is white.

Some people will add some white fungus when making seaweed egg soup. Next, I will introduce the method of white seaweed egg soup.

Health benefits Eggs: moisturize, enhance immunity, protect eyes and eyesight. Laver: protects the nervous system, promotes gastrointestinal motility, anti-beriberi Tremella: Shengjin ingredients, eggs, 1 grams of food, seaweed, 8g, grams of food, Tremella, 4g, food, green onion, and salt.The right amount of sesame oil, the right amount of minced garlic, the right amount of Tremella laver egg soup practice 1.

Prepare ingredients.


Soak white fungus and seaweed with water.


Lift the oil pan, explode the minced garlic, pour in the white fungus for a while, and add salt to wither.


Pour in an appropriate amount of water and cook for a while.


Add seaweed and cook for a while.


Pour in the scattered egg liquid, turn off the heat, simmer for a while, season with salt, and cook.


Serve in a bowl and sprinkle with spring onion and sesame oil.

The efficacy and role of Tremella: 1. Tremella can improve the detoxification ability of the liver and protect the liver; Tremella has certain effects on chronic bronchitis and pulmonary heart disease in the elderly.

2, Tremella vitamin D can prevent the loss of calcium, which is very beneficial to growth and development; due to selenium and other trace elements, it can enhance the body’s anti-tumor immunity.

3, Tremella is rich in natural plant-based gum, plus its soothing effect, long-term use can moisturize, and has the effect of removing melasma and freckles on the face.

4, the active ingredient in Tremella fuciformis is a basic polysaccharide, which can enhance the body’s immunity, mobilize lymphocytes, strengthen the phagocytosis of white blood cells, stimulate the secretion of hematopoietic function; Tremella fuciformis has anti-tumor effects.

5. The precipitated fibers in Tremella can help peristalsis and reduce slight absorption, so as to achieve the effect of weight loss.

6, Tremella can also enhance tumor patients’ tolerance to radiotherapy and chemotherapy.