[Can I drink tea with bananas]_Diet conditioning_Diet taboos
In fact, tea is delicious, but it has a lot of food in life, so you must make sure that there is some kind of food with tea before drinking tea.
The fruit of banana seems to have the function of promoting digestion in the eyes of many people, and eating more bananas can also help women’s beauty and beauty, so bananas are a very good fruit.
But can a person continue to drink tea after eating a banana?
Can bananas and green tea be eaten together? Bananas are rich in nutrients, such as protein, crude fiber, calcium, phosphorus, and iron.
Consumption every day: It can moisturize the bowels, and minimize the occurrence of stroke and hypertension.
Drink green tea often: It can prevent cancer and reduce blood fat.
It should be noted that if you have a good stomach, people who rarely have diarrhea or even constipation, you can eat green tea with bananas.
If you are not a person with a good stomach, it is not recommended to eat this way.
Because green tea is cold in nature, bananas are prone to cause bowel movements.
Eating both substances at the same time can easily cause gastrointestinal upset, diarrhea, affect health, and make the stomach weaker.
The efficacy of banana green tea (1) can improve the body’s disease resistance Banana green tea is a tea product made from bananas and green tea as the main raw materials. The bananas used in it contain a variety of vitamins and minerals, as well as a variety ofImpurities, people may be able to quickly absorb and use these nutrients in the tea in the future, which can improve the body’s disease resistance.
(2) Being able to lose weight and lose weight is also one of the important effects of banana green tea. Banana has a lot of supplementary fiber, which can promote the discharge of garbage accumulated in the human body, while green tea can break down the excess in the human body and allow it to be converted into moisture to carry aroundPoop is excreted from the body and taken regularly, it can maintain the body and also has a good weight loss effect.
(3) It can prevent and relieve constipation. Banana contains many fibers, which can stimulate gastrointestinal peristalsis, increase fecal volume, and help defecation.
Chinese medicine reminds you not to eat bananas on an empty stomach.
(4) It can prevent or treat high blood pressure because bananas are rich in potassium, and excessive sodium ions are continuously discharged to lower blood pressure.
Another ion that lowers blood pressure is calcium, so if you cut a banana into small pieces and mix it in a juice machine with milk called calcium, it will become a glass of the best anti-hypertensive juice.
Green tea also has the effect of lowering blood pressure and fat.
The method of making banana green tea is very simple. You can prepare a banana, five grams of green tea, and an appropriate amount of honey, and prepare an appropriate amount of boiling water.
After the tea cup is ready, add green tea to the tea cup, then put the banana into the pulp and press it into a clay shape, put it into the tea cup and finally pour boiling water to brew. After cooling, cool down, then add honey and mix thoroughly.
How to save banana green tea If you use fresh banana to brew with green tea, you should drink it immediately, don’t leave it for too long, because the banana will be oxidized and blackened when exposed to the air, taste and nutrition will be affected.
If you use dry banana chips and green tea to make tea, you only need to ensure that the raw materials are dry. Do not place them in direct sunlight and high temperature. It is best to store them in a cool and dry place.